—— Course

There is a growing realization among the people all over the world that physical exercise is an essential component for maintaining health, leading to an energetic and a successful life. The Certificate Programme in Martial Arts aims at the skill building of people on philosophical and practical wisdom of Martial Arts. Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self- defence, military and law enforcement applications, competition, physical, mental and spiritual development and entertainment. It helps in the preservation of a nation’s intangible cultural heritage.

Martial art programmes featuring Kalaripayattu and Kung fu along with meditation and exercise sessions, seeks to empower urbanites to combat lifestyle disorders like obesity, anxiety, depression etc. Martial arts help you to gain better focus in life through time-tested mind-control techniques and equips you with necessary skills to lead a healthy life. Those who successfully complete the certificate programme are eligible for being an Instructor in Martial Arts.